Aller au contenu
  • Home
  • Our Project
  • Markets
  • Recipe
  • Visits & Events
  • Jobs
  • Contact
  • Home
  • Our Project
  • Markets
  • Recipe
  • Visits & Events
  • Jobs
  • Contact
  • Eshop
  • Eshop
  • EN
    • NL
    • FR
  • EN
    • NL
    • FR
Facebook Instagram Linkedin-in Youtube Pinterest-p
  • EN
    • NL
    • FR
  • EN
    • NL
    • FR
  • Home
  • Our Project
    • Our project
    • Who we are
    • Producers
    • Visits & Events
  • Markets
    • The Barn Auderghem
    • The Barn Etterbeek
    • The Barn Ixelles
    • The Barn Jette
    • The Barn Saint-Gilles
    • The Barn Schaerbeek
    • The Barn Vanderkindere
    • The Barn Antwerpen-Berchem
    • The Barn Antwerpen-Zuid
    • The Barn Tomberg
  • Recipe
  • Visits & Events
  • Jobs
  • Contact
  • Home
  • Our Project
    • Our project
    • Who we are
    • Producers
    • Visits & Events
  • Markets
    • The Barn Auderghem
    • The Barn Etterbeek
    • The Barn Ixelles
    • The Barn Jette
    • The Barn Saint-Gilles
    • The Barn Schaerbeek
    • The Barn Vanderkindere
    • The Barn Antwerpen-Berchem
    • The Barn Antwerpen-Zuid
    • The Barn Tomberg
  • Recipe
  • Visits & Events
  • Jobs
  • Contact

Red lentil dahl

Home » Recipe » Red lentil dahl

recipes dahl coral lentils

Quick and healthy recipe with 100% The Barn products suggested by WESH food

Preparation

1. Soak the lentils for 12 hours and then rinse them well.
2. Prepare the coconut milk (simple): put the grated coconut and two cups of boiling water in a blender. Leave for 30min to infuse the flavors.
Peel the onions and garlic.
4. Cut the onions into strips and the sweet potatoes into cubes. Use the peeler to slice the carrots. Chop the garlic and ginger.
5. In the olive oil, fry the onions, garlic, ginger and spices (except salt and pepper), stirring regularly. If it sticks slightly, don't panic, add a dash of water.
6. Add the carrots, sweet potatoes, lentils and then the tomato coulis, stirring between each addition.
7. Finish preparing the coconut milk (mix on high speed for 2 minutes) and pour it into the pan.
8. Cover and simmer for about 30 minutes.
9. Meanwhile, prepare the rice: put it in a saucepan with two cups of fresh water, bring to the boil and cook for about 10 minutes.
10. Add the juice of half a lemon to the dahl and season with pepper and salt to taste. Serve a portion of rice with the hot dahl, sprinkle with crushed cashews and a sprig of flat-leaf parsley.

Ingredients

✔ 2 large carrots
✔ 1 large yellow onion
✔ 2 sweet potatoes
✔ 1 lemon
✔ 100 g tomato coulis
✔ 1 clove of garlic
✔ About 2cm of fresh ginger
✔ 2 tsp curry powder
✔ 1 tsp paprika
✔ 2 tbsp vegetable stock powder
✔ 1 cup grated coconut (100g)
✔ 1 cup coral lentils (250g)
✔ 1 cup basmati rice
✔ 2 tablespoons olive oil
✔ Himalayan salt
✔ pepper

You will also like

Discover all our recipes
Loading...
recipe for goat cheese toast
Toast with goat cheese
Celeriac risotto, grilled copa, toasted hazelnuts and spicy foam
recipe Tajine rhubarb chickpea sweet potato
Rhubarb - chickpea - sweet potato tagine

INGREDIENTS COME FROM OUR STORES

Discover all OUR PRODUCERS
Loading...

Fromagerie Peguet

Cheese production: Raclette, Reblochon, Abondance, etc.
Haute-Savoie

La ferme des Noyers

Butchery
Belgium

Perkuus

Market gardening
Sint-Pieters-Leeuw

Our markets

  • The Barn Etterbeek
  • The Barn Saint-Gilles
  • The Barn Ixelles
  • The Barn Antwerpen-Zuid
  • The Barn Antwerpen-Berchem
  • The Barn Jette
  • The Barn Vanderkindere
  • The Barn Auderghem
  • The Barn Schaerbeek
  • Producers visits
  • The Barn Etterbeek
  • The Barn Saint-Gilles
  • The Barn Ixelles
  • The Barn Antwerpen-Zuid
  • The Barn Antwerpen-Berchem
  • The Barn Jette
  • The Barn Vanderkindere
  • The Barn Auderghem
  • The Barn Schaerbeek
  • Producers visits

Info

  • Our project
  • Who we are
  • Jobs
  • Producers
  • Producers visits
  • Recipe
  • Contact
  • Our project
  • Who we are
  • Jobs
  • Producers
  • Producers visits
  • Recipe
  • Contact

Means of payment

Bancontact, Mastercard, Visa, Sodexo, Edenred, Monizze, Ecocheque, Ticket repas, Payconiq

Follow us on social media

Facebook Instagram Instagram Tiktok Linkedin-in Youtube

BE 0668.997.617

Langues

  • EN
    • NL
    • FR
  • EN
    • NL
    • FR

Privacy policy    Cookie policy

Designed and developed with love by The Web Sidecar

Our cookies are also organic!
We use cookies (organic... of course!) to ensure a better experience on our site.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone usually cannot be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
See my preferences
  • {title}
  • {title}
  • {title}
  • Eshop
  • Eshop
  • Home
  • Our Project
    • Our project
    • Who we are
    • Producers
    • Visits & Events
  • Markets
    • The Barn Auderghem
    • The Barn Etterbeek
    • The Barn Ixelles
    • The Barn Jette
    • The Barn Saint-Gilles
    • The Barn Schaerbeek
    • The Barn Vanderkindere
    • The Barn Antwerpen-Berchem
    • The Barn Antwerpen-Zuid
    • The Barn Tomberg
  • Recipe
  • Visits & Events
  • Jobs
  • Contact
  • EN
    • NL
    • FR
Eshop

Our Project

At The Barn Bio Market, we work hand in hand with producers to bring you quality organic products, always at the best price!

Our Project

job vendeur magasin bio

Who are we

Producers

Our markets in Brussels

  • The Barn Auderghem
  • The Barn Etterbeek
  • The Barn Ixelles
  • The Barn Jette
  • The Barn Auderghem
  • The Barn Etterbeek
  • The Barn Ixelles
  • The Barn Jette
  • The Barn Saint-Gilles
  • The Barn Schaerbeek
  • The Barn Vanderkindere
  • The Barn Tomberg
  • The Barn Saint-Gilles
  • The Barn Schaerbeek
  • The Barn Vanderkindere
  • The Barn Tomberg

Our markets in Antwerp

  • The Barn Antwerpen-Berchem
  • The Barn Antwerpen-Zuid
  • The Barn Antwerpen-Berchem
  • The Barn Antwerpen-Zuid