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Sweet potato and turmeric hummus

recipe for sweet potato hummus

Quick and healthy recipe with 100% The Barn products suggested by WESH food

Ingredients

A big bowl of hummus

✔ 100 g chickpeas

✔ 200 g sweet potatoes

✔ 1/2 shallot

✔ 1/4 clove of garlic

✔ 3 cm fresh ginger

✔ 1 cm fresh turmeric

✔ 7 tablespoons lemon juice

✔ 5 tablespoons olive oil

✔ 5 tablespoons of water

✔ 1 tablespoon sesame cream

✔ Salt and pepper

 

Preparation

  1. Place the chickpeas in a large bowl filled with water and leave to soak for 12 hours. Rinse them well. Cook them in a saucepan in a large volume of water for 1 hour.
  2. Cook the sweet potatoes in a steamer with the shallot, garlic, ginger and turmeric.
  3. Mix all the ingredients together in a blender and enjoy as a base for your sandwiches, as a side dish for your salads or as a vegetable dip.

 

 Tips :

  • Hummus can be stored for 3 days in the refrigerator in a tightly closed container.
  • If you don't have a steamer, you can use a colander or a steamer basket over a pot of boiling water.

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