Quick and healthy recipe with 100% The Barn products suggested by WESH food
✔ 200 g grated carrots
✔ 100 g apples
✔ 50 g olive oil
✔ 30 g sparkling water
✔ 10 g cider vinegar
✔ 180 g spelt flour
✔ 80g cane sugar
✔ 2 large handfuls of crushed nuts
✔ 2 tsp cinnamon
✔ a pinch of salt
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For the topping :
✔ 50g cashews (soaked for 12 hours and then rinsed well)
✔ 20g grated coconut
✔ 125 ml of water
✔ 1 tablespoon cane sugar
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