Salsify and leek soup

Quick and healthy recipe with 100% The Barn products suggested by WESH food

Ingredients

4 people

✔ 4 salsify

✔ 1 leek

✔ 1 small potato

✔ 1 onion

✔ Salt and pepper

For the decoration :

✔ Pumpkin and sunflower seeds

✔ Parsley

✔ Fresh cream (optional)

Preparation

Peel, chop and sweat the onions in the bottom of a pan with a little olive oil.
Peel salsify and potato. Cut them, same with the leek.
Add everything to the pan. Pour in water, salt and let them come to the boil
Meanwhile, put a nice handful of pumpkin seeds and a nice handful of sunflower seeds in a pan over high heat. Stir with a wooden spoon until the seeds are golden brown.
When the vegetables are tender, turn off the heat, blend, season and serve in bowls or shallow plates.
For decoration: pour a dash of crème fraîche, sprinkle with seeds and add a little chopped parsley.

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