Sweet potatoes hummus with turmeric and ginger

recette de houmous curcuma

Easy, quick and healthy recipe with 100% organic products from The Barn presented by WESH food 🌾☝🏻

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For 1 big bowl of hummus
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Ingredients

✔ 100g chickpeas

✔ 200g sweet potatoes

✔ 1/2 shallot

✔ 1/4 garlic clove

✔ 3 cm fresh ginger

✔ 1 cm fresh turmeric

✔ 7 tbsp of lemon juice

✔ 5 tbsp olive oil

✔ 5 cs of water

✔ 1 tbsp of tahini

✔ Salt and pepper

 

Steps
  1. Let the chickpeas soak in a large bowl filled with water for 12 hours. Rinse them well. Cook them in a pan with a large volume of water for an hour.
  2. Steam the sweet potatoes with the shallot, garlic, ginger and turmeric.
  3. Mix all the ingredients together in a blender and use the hummus as a spread for your sandwiches, as a side dish to your salads or as a dip with vegetables.

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? Tip 1 ?: The hummus can be kept for 3 days in the refrigerator in a tightly closed container.

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? Tip 2 ?: If you don’t own a steam cooker, you can use a colander or a steam basket over a saucepan filled with boiling water.

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