Oat flakes and pumpkin patties

recette de galette d'avoine

Easy, quick and healthy recipe with 100% organic products from The Barn presented by WESH food 🌾☝🏻


For 6 patties

Ingredients

✔ 50g oats

✔ 100ml of rice milk

✔ A slice of pumpkin

✔ 1 egg

✔ A handful of pumpkin seeds

✔ A handful of sunflower seeds

✔ 2 teaspoons of sesame seeds

✔ Salt and pepper

 

Steps
  1. Heat the rice milk in a saucepan. Cut the fire, add the oats, mix and let them thicken.
  2. Grate the slice of pumpkin.
  3. In the saucepan, add the egg, pumpkin and sunflower seeds, sesame, salt, pepper and the grated pumpkin. Mix everything up together.
  4. Form little patties out of the mixture and cook them on each sides in a hot oiled pan.

? Tip ?: Serve these patties with a side of salad ? and a delicious dressing.

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