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Sweet potato mackerel spread

Home » Recipe » Sweet potato mackerel spread

Sweet potato mackerel spread

Quick and healthy recipe with 100% The Barn products suggested by WESH food

Preparation

  1. Peel, cut and cook the onion and sweet potato.
  2. Put all the ingredients in a blender and blend.
  3. It's ready!

 Delicious as a spread, a side dish, an appetizer or even for healthy snacks.

Ingredients

4 people

 ✔ 75 g smoked mackerel with pepper

✔ 1 small sweet potato

✔ 1 small onion

✔ 75 ml fresh cream

✔ 3 tablespoons sunflower oil (or other)

✔ 10 sprigs of chives

✔ Salt

 

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INGREDIENTS COME FROM OUR STORES

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Interbio

Importer of organic products and producer of fruit and vegetables
Belgium

Bister

Mayonnaise & mustard
Namur, Belgique

Rovies

Olive producer
Evia Island, Greece

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