Tofu curry with cashew cream
Morgane behind Om Miam, a Brussels-based caterer that puts nutrition at the heart of its cuisine, shares a delicious and nourishing recipe to prepare balanced lunches that are as good for the body as they are for the taste buds.
1️⃣ Finely chop the spring onion and parsley.
2️⃣ In a bowl, mix the sardines with the yogurt, lemon juice, 3/4 of the spring onion, parsley, salt, and pepper.
3️⃣ Cut the peaches into wedges and sauté them in a pan with a little olive oil and Herbes de Provence until lightly golden.
4️⃣ Arrange the salad greens on a plate, then add the warm peaches and the sardine mixture. Top with the remaining spring onion, a drizzle of olive oil, and the pumpkin seeds.
Tip: Enjoy with a small piece of toasted bread for the perfect crunchy finish !
✅ 1 can of sardines
✅ 2 tbsp yogurt (plant-based or regular)
✅ Juice of 1/2 yellow lemon
✅ 1 spring onion
✅ 1/2 bunch of parsley
✅ 2 peaches
✅ 2 tbsp olive oil
✅ 2 handfuls of salad greens (your choice)
✅ A few pumpkin seeds
✅ Herbes de Provence
✅ Salt & pepper
At The Barn Bio Market, we work hand in hand with producers to bring you quality organic products, always at the best price!
