Skip to content
Facebook Instagram Linkedin-in Youtube Pinterest-p
  • en_GBEN
    • nl_NLNL
    • fr_FRFR
  • en_GBEN
    • nl_NLNL
    • fr_FRFR
  • Our project
  • Who we are
  • Producers
  • Recipes
Menu
  • Our project
  • Who we are
  • Producers
  • Recipes
  • Markets
    • The Barn Etterbeek
    • The Barn Saint-Gilles
    • The Barn Ixelles
    • The Barn Antwerp
    • The Barn Jette
    • The Barn Vanderkindere
    • The Barn Auderghem
  • Jobs
  • Eshop
  • Contact
Menu
  • Markets
    • The Barn Etterbeek
    • The Barn Saint-Gilles
    • The Barn Ixelles
    • The Barn Antwerp
    • The Barn Jette
    • The Barn Vanderkindere
    • The Barn Auderghem
  • Jobs
  • Eshop
  • Contact
Facebook Instagram Linkedin-in Youtube Pinterest-p
  • en_GBEN
    • nl_NLNL
    • fr_FRFR
  • en_GBEN
    • nl_NLNL
    • fr_FRFR
  • Home
  • Our project
  • Who we are
  • Producers
  • Recipes
  • Markets
    • The Barn Etterbeek
    • The Barn Saint-Gilles
    • The Barn Ixelles
    • The Barn Jette
    • The Barn Antwerp
    • The Barn Vanderkindere
    • The Barn Auderghem
  • Jobs
  • Eshop
  • Contact
Menu
  • Home
  • Our project
  • Who we are
  • Producers
  • Recipes
  • Markets
    • The Barn Etterbeek
    • The Barn Saint-Gilles
    • The Barn Ixelles
    • The Barn Jette
    • The Barn Antwerp
    • The Barn Vanderkindere
    • The Barn Auderghem
  • Jobs
  • Eshop
  • Contact

Budwig cream

Budwig cream

Quick and healthy recipe with 100% The Barn products suggested by WESH food

Ingredients

1 person
  • 1 yoghurt
  • 1 banana (or a little honey)
  • 1 tablespoon rapeseed (or linseed) oil
  • 1 tablespoon lemon juice
  • 1 handful of oilseeds (walnuts, hazelnuts, almonds, cashew nuts, etc.)
  • 1 handful of oatmeal (or other cereal)
  • 1 handful of blueberries (or other seasonal fruit of your choice)

Preparation

  1. In a blender, blend the yoghurt, banana, oil, lemon and oilseeds.
  2. Pour into a bowl, sprinkle with oatmeal and add blueberries (or seasonal fruit cut into pieces).

 

For the record:  Budwig cream was developed in the 1930s by Johanna Budwig, a German researcher and biologist. A few years later it was taken up by Dr. Kousmine, who recommended it to his patients at breakfast as the basis of a diet rich in vitamins and trace elements. This delicious cream is still talked about today...

You will also like

Discover all our recipes
Loading...
recipe Banana bread
Banana bread
Raspberry and chia seed jam
Raspberry and chia seed jam
chia pudding recipe
Chia pudding

INGREDIENTS COME FROM OUR STORES

Discover all OUR PRODUCERS
Loading...

Drink drink

Brewery
Brussels

Perkuus

Market gardening
Sint-Pieters-Leeuw
organic seitan producer belgium

Maya

Production of meat substitutes
Hasselt, Belgium

Our markets

  • The Barn Etterbeek
  • The Barn Saint-Gilles
  • The Barn Ixelles
  • The Barn Antwerp
  • The Barn Jette
  • The Barn Vanderkindere
  • The Barn Auderghem
  • The Barn Etterbeek
  • The Barn Saint-Gilles
  • The Barn Ixelles
  • The Barn Antwerp
  • The Barn Jette
  • The Barn Vanderkindere
  • The Barn Auderghem

Info

  • Our project
  • Who we are
  • Jobs
  • Producers
  • Recipes
  • Contact
  • Our project
  • Who we are
  • Jobs
  • Producers
  • Recipes
  • Contact

Means of payment

Bancontact, Mastercard, Visa, Sodexo, Edenred, Monizze, Ecocheque, Ticket repas, Payconiq

Follow us on social media

Facebook Instagram Linkedin-in Youtube Pinterest-p

BE 0668.997.617

Privacy policy    Cookie policy

Designed and developed with love by The Web Sidecar

Our cookies are also organic!
We use cookies (organic... of course!) to ensure a better experience on our site.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone usually cannot be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
See my preferences
{title} {title} {title}

follow us on our shops' social networks

Our markets On Facebook

the barn Brussels
the barn antwerpen

Our Markets On Instagram

the barn Brussels
the barn Antwerpen

Our markets On LinkedIn

the barn

Our markets On Youtube

the barn

Our markets on Pinterest

the barn