Immunity-boosting chicken broth

1. Place all the ingredients in a large saucepan and let infuse over low heat and half-covered for 3 to 4 hours.
2. Strain through a sieve.
3. You can store this mineral infusion in the refrigerator for up to a week (three months in the freezer).

TIPS :

✔ You can discard the vegetables so as not to overload the gut unnecessarily.

✔ Lemon juice is used as an acid to extract minerals from the bones.

✔ You can use the vegetables of your choice: turnip, kohlrabi, fennel, etc. You can also use the (organic) peelings from your other preparations.

Did you know that our grandmothers used chicken broth as a natural antibiotic in case of flu or other colds? They had it all figured out! It's a super powerful ally that helps our bodies fight viruses by boosting our immune system