Quick and healthy recipe with 100% The Barn products suggested by WESH food
✔ 4 litres of water
✔ 1 whole chicken
✔ Juice of 1/2 lemon
✔ A big carrot
✔ A leek
✔ A branch of celery
✔ An onion
✔ A clove of garlic
✔ Herbs and spices of your choice
✔ 2 tablespoons salt
TIPS :
✔ You can discard the vegetables so as not to overload the gut unnecessarily.
✔ Lemon juice is used as an acid to extract minerals from the bones.
✔ You can use the vegetables of your choice: turnip, kohlrabi, fennel, etc. You can also use the (organic) peelings from your other preparations.
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Did you know that our grandmothers used chicken broth as a natural antibiotic in case of flu or other colds? They had it all figured out! It's a super powerful ally that helps our bodies fight viruses by boosting our immune system
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