Artichoke spread

recette de tartinade à l'artichaut

Easy, quick and healthy recipe with 100% organic products from The Barn presented by WESH food 🌾☝🏻

Version 1: Artichoke parmesan almonds

✔️ 400 g artichoke hearts
✔️ 80 g grated parmesan cheese
✔️ 20 almonds
✔️ 12 tbsp olive oil
✔️ 20 chopped flat-leaf parsley
✔️ 1 to 2 cloves of garlic, pressed
✔️ Salt and pepper

Version 2: Artichoke with fresh lemon cheese

✔️ 400 g artichoke hearts
✔️ 250 g cream cheese
✔️ 1 pressed garlic clove
✔️ juice of 1 lemon
✔️ 20 chopped coriander leaves
✔️ Salt and pepper

  1. Cook the artichokes in a large pan of boiling water until the leaves come off easily.
  2. Remove the leaves and enjoy with a good vinaigrette.
  3. Cool the artichoke hearts (the central part, once the leaves and hay have been removed).

OR

  1. Buy organic artichoke hearts (they are preserved in oil. Find them next to the olives in your favourite The Barn shops).
  2. Blend them with the other ingredients (version 1 or version 2) and refrigerate for an hour.
  3. Enjoy on a slice of good toast, on crackers or as a vegetable dip.

 

 

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